How To Be A Tourist In Your Own City
When it comes to adding adventure to your life, there’s this thought that it has to take a lot of money and that you have to go far to do so. As a lifestyle and travel blogger, I’ve been around…
Made to shift your mentality for holistic success.
Made to shift your mentality for holistic success.
When it comes to adding adventure to your life, there’s this thought that it has to take a lot of money and that you have to go far to do so. As a lifestyle and travel blogger, I’ve been around…
burnout has become a societal norm. and most of us have normalized “going all in” for our jobs, finding it hard to exist outside the confines of a job title. we say yes to everything because we are fueled by…
Self-Assessment Quiz ─ TRUE or FALSE: If I want to be taken seriously at work, I’d better be serious – at all times. Earning trust from my fellow co-workers has nothing to do with how I present myself emotionally day-to-day….
Whenever I get something altered at Neiman Marcus or Saks and one of their little seamstresses—they always seem to be compact and always seem to be foreign-born—steps into my fitting room with a mouthful of straight pins, I get a…
Self-Assessment Quiz – True or False: I know what I need to succeed at my job, from salary to support to scheduling. I am aware of my strengths and weaknesses. I don’t let other people make decisions for me without…
Okay, listen up, Divas. You need help! Say what now? Yep. You, Ms. Thang … Ms. “I Got This!” … Ms. “Nobody Tells Me What to Do.” Um-hmm, you. Now I’m not talking about “You need help” as in you’re…
Where did the time go? Just like you, I am reminiscing over all the amazing moments of summer. The sand between your toes, lounging by the pool, the sassy swimwear and of course the yummy flavors. Summer is a time…
When was the last time you had a massage, ate a proper meal or slept at least 8 hrs? As a career driven millennial, I am guilty of placing my personal needs behind the vision I have for my life….
I’m pretty sure you have heard the word detox more times than you can count on your fingers and toes. The word DETOX is all over the internet and your social media timelines. As your lifestyle pharmacist I am here…
The older I get, the more I realize that there’s purpose connected to our painful experiences. A lot of times those growing pains prepare for the next level and the same could be said for rising gospel singer, Phil Thompson….